Stress and Sleep
Before, I used to depend on sleep aids to put myself to sleep when I get stressed and sleepless. I find them very helpful because lack of sleep makes me feel tired the whole day and this is something that shouldn’t happen, especially if I have loads of work to do in the office. Now that I finally reached my retirement age, I feel that I no longer need them for I can now sleep peacefully every night because I feel no worries and no stress at all.